a special place in a special time


Once you have decided that you want to have a baby, you and your partner should concentrate on getting yourselves fit and healthy before you try to conceive. Ideally, you should begin preparing for pregnancy at least three months before conception so that you can be sure that your child will get the best possible start in life. If your pregnancy is unplanned, then start taking extra care of yourself as soon as you suspect that you might be pregnant. This may involve some basic changes in your lifestyle.